Incorporating spiritual practices into our lives is as important as eating healthy or getting daily exercise. You can think of it as taking care of yourself on the spiritual plane, whereas eating right and exercising is taking care of yourself on the physical plane. Taking spiritual baths, saging, using crystals, aura sprays, and blessed candles …

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I am afraid that for many Catholics the term “spiritual reading” is either a strange expression, and they are not sure what it means, or they have heard that monks and nuns do it — whatever it is. But spiritual reading is neither strange nor exotic, as by now centuries of Christian experience testifies. In order to …

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